About

I was gifted the love of running from a young age. I joined the modified cross-country and track teams in seventh grade. I continued running through high school and college, as I started working, and more recently into motherhood. Over the course of those years I experienced injuries, which in part prompted me to pursue an education in Physical Therapy. I recieved my Doctorate in Physical Therapy from Daemen University in 2018 and have worked in a sports PT setting since 2020. In addition I have completed continuing education in running, including becoming a level 2 certified run gait analyst through RunDNA. Through my education and experience, both professionally and personally, I not only have a sound understanding of the biomechanics of running, injury management, and injury prevention but the mind and spirit of a runner. My mission is to share my knowledge and passion with the running community around me to create a group of strong, confident running athletes that know how to move well, avoid injury, and achieve their highest potentials.